Counseling Center

The Chief Sealth IHS Counseling Office

The CSIHS counselors offer a wide range of services for all students include classroom guidance lessons, individual planning sessions, individual and small group short term counseling and responsive services.

How to Register

If you are having trouble with the registration process, please look at this 10 minute video that walks you through the process:

SPS Online Registration Video

Meet Your CSIHS Counseling Team

Counseling Office Secretary
Lisa Allen Muey (she/her)

Photo of Ms. Allen Muey

I have lived my whole life in the beautiful Pacific Northwest.  I love spending time outdoors with my spouse, kids, and sweet Golden Retriever, Sunny. I am so grateful to work with the dedicated staff at Chief Sealth and get to know the amazing kids who make up my community.

Lisa Bartel (she/her)

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.


Shelby Namba (she/her)
Last names E-K

A proud 3rd generation graduate of Seattle Public Schools, I have lived in the south-end Seattle neighborhood of Beacon Hill my entire life. I am passionate about both my community and the work I am blessed to be able to do within this community. I attended Seattle University where I received both my Bachelor’s in Psychology degree in 2010 and Master’s in Education degree in 2015. I currently have 3 adorable bunnies and a sweet corgi at home. Like many, I enjoy spending my time with the ones I love most—my “fur” babies, my husband, my family and my friends.

Chelsey Thomas (she/her)
Last names A-D

Photo of Ms. Thomas

“Live in the sunshine. Swim in the sea.  Drink the wild air. ” – Emerson 

This is my 7th year as a School Counselor and I love what I do!  I get to wake up every day to support and celebrate our incredible students as they make their way through their high school journey and help them plan for what comes next.    

I have a 3-year-old Goldendoodle named Mo who loves road trips, sandy beaches, long hikes, all the food, and every human being he meets.  If I could eat only one meal for the rest of my life, it’d be Korean Barbecue, and Sour Patch Kids are the only candy worth having at the movie theatre!  I believe in empathy, hope and the power of new beginnings! 

Dan Rosen (he/him)
Last names Q-Z

Photo of Mr. Rosen

Born and raised just north of Seattle to parents from the Midwest, I majored in Psychology at Western Washington University before transferring to the Masters of Counseling program at Central Washington University. I started my School Counseling career at the K-5 level before moving on to Middle School and eventually Chief Sealth. I love my family, animals, traveling, music, practicing yoga, and can sometimes be spotted walking my dogs in our local community.

Krista Rillo
Last names L-P

Krista Rillo is a Sealth alum returning to the
Counseling office after 10 years at the
SPS College/Career Readiness
department. She’s working with all of
our students in the Running Start
_ program along with taking the lead
on-the Naviance curriculum.

Course Requests for the 2022-2023 School Year

If you have any questions, please reach out to your counselor or schedule an appointment with Ms. Allen-Muey: 206-252-8567

We recommend students download the Graduation Checklist form and watch the video on Understanding Credits first. These resources along with directions on how to make Course Requests are available on the Counseling Schoology page.

Forms and Resources

Brag Sheet for Letters of Recommendation

Service Learning and Essay Form

Seattle Public Schools Graduation Requirements

Career Bridge

Service Learning

Service Learning Information is collected on the Service Learning webpage.